A saying goes that good health care in spring enables you to easily withstand summer heat and proper physical training in autumn enables you to easily resist winter cold.
Since ancient times, the Korean people have liked to have loach soup as a health-promoting food in autumn.
It is made by boiling loach, tofu and beef and is well known for the good taste and great nutritive value.
Especially, the soup was widely used for invigorating the infirm and promoting the growth of children.
“Loach contains such essential amino acids as methionine, arginine and proline, unsaturated fatty acids, vitamins A and B2 and various minerals like calcium. The foods made of it are effective in restoring liver functions and treating such diseases as tuberculosis, diabetes and impotence,” said Ri Kwang Hun, lecturer of the Korean dish department of Pyongyang Jang Chol Gu University of Commerce.
According to him, loach soup is good in any season, especially in autumn.
There are different cooking methods for the soup.
One of them is to boil the washed and cleaned live fish with uncurdled bean curd. At that time, loaches thrust themselves into the cool curd. After a while, the curd is wrapped in a cloth to make tofu blocks. The blocks are cut into pieces of a certain size, put into soup flavoured with soy sauce and boiled to complete the food.
The other method is to cook the fish in meat soup and then boil them with beef.
Powdered prickly ash fruit or Korean mint removes fishy smell and enhances the flavour of the soup.
The recipe for the dish slightly differs according to areas. In the Kaesong area, bean curd and hot pepper were added to make the soup thick and in the Hamgyong provincial area, the fish was boiled with pumpkin and bean paste.
More From Pyongyang Times
Talks were held between Sung Jong Gyu, minister of Culture of the Democratic People's Republic of Korea, and Olga Lyubimova,
July 01, 2025
Talks were held between Sung Jong Gyu, minister of Culture of the Democratic People's Republic of Korea, and Olga Lyubimova,
The West Pyongyang Locomotive Corps of the Pyongyang Railway Bureau carried out its first half-yearly plan for freight transport.
July 01, 2025
The West Pyongyang Locomotive Corps of the Pyongyang Railway Bureau carried out its first half-yearly plan for freight transport.
New posters have been created to dynamically arouse all the people across the DPRK to attain the grand goals for 2025 set forth by
July 01, 2025
New posters have been created to dynamically arouse all the people across the DPRK to attain the grand goals for 2025 set forth by
Russian President Vladimir Putin condemned the West’s attempted robbery at the Eurasian economic forum on June 26. The Western
July 01, 2025
Russian President Vladimir Putin condemned the West’s attempted robbery at the Eurasian economic forum on June 26. The Western
The delegation of the Ministry of Culture of the Russian Federation led by Minister Olga Lyubimova on a visit to the DPRK laid a
July 01, 2025
The delegation of the Ministry of Culture of the Russian Federation led by Minister Olga Lyubimova on a visit to the DPRK laid a
Political parties and organizations of different countries made public statements on the occasion of the June 25-July 27 month of
June 30, 2025
Political parties and organizations of different countries made public statements on the occasion of the June 25-July 27 month of
All kinds of crimes are happening in Western society. Child abuse is rife in Japan. The police agency of Japan announced on June 5
June 30, 2025
All kinds of crimes are happening in Western society. Child abuse is rife in Japan. The police agency of Japan announced on June 5
Russian Foreign Minister Sergey Lavrov criticized the hostile policy of the US and the West in an international forum of scientist
June 30, 2025
Russian Foreign Minister Sergey Lavrov criticized the hostile policy of the US and the West in an international forum of scientist
The Chollima General Building-materials Factory is boosting production by strengthening its technical forces. “Now that
June 30, 2025
The Chollima General Building-materials Factory is boosting production by strengthening its technical forces. “Now that
A delegation of the Ministry of Culture of the Russian Federation headed by Minister Olga Lyubimova, arrived in Pyongyang on June
June 30, 2025
A delegation of the Ministry of Culture of the Russian Federation headed by Minister Olga Lyubimova, arrived in Pyongyang on June
People are now touched by the admirable deed of Choe Ju Ok, a teacher of Inhung Junior Middle School in Moranbong District,
June 30, 2025
People are now touched by the admirable deed of Choe Ju Ok, a teacher of Inhung Junior Middle School in Moranbong District,
The respected Comrade Kim Jong Un sent a birthday spread to Kim Im Hyok, a woman centenarian living in neighbourhood unit No. 16
June 30, 2025
The respected Comrade Kim Jong Un sent a birthday spread to Kim Im Hyok, a woman centenarian living in neighbourhood unit No. 16
Pyongyang Municipality has increased the output of dairy products by 30 percent and the production and storage capacity three
June 29, 2025
Pyongyang Municipality has increased the output of dairy products by 30 percent and the production and storage capacity three
The Sangwon Cement Complex has completed its first half-yearly plan ahead of schedule. While conducting the frontline-style
June 29, 2025
The Sangwon Cement Complex has completed its first half-yearly plan ahead of schedule. While conducting the frontline-style
Different units in the mining industry sector fulfilled their first half-yearly national economic plans ahead of schedule. The
June 29, 2025
Different units in the mining industry sector fulfilled their first half-yearly national economic plans ahead of schedule. The
Ryomyong (Dawn) Street in the capital city of Pyongyang is located in the area of the Kumsusan Palace of the Sun, the supreme
June 29, 2025
Ryomyong (Dawn) Street in the capital city of Pyongyang is located in the area of the Kumsusan Palace of the Sun, the supreme
Villagers of neighbourhood unit No. 42 of Ansan-dong No. 2 in Phyongchon District, Pyongyang, say as follows whenever they see a
June 29, 2025
Villagers of neighbourhood unit No. 42 of Ansan-dong No. 2 in Phyongchon District, Pyongyang, say as follows whenever they see a
The DPRK embassy in Moscow hosted a reception on June 23 to mark the first anniversary of the historic DPRK-Russia Pyongyang
June 28, 2025
The DPRK embassy in Moscow hosted a reception on June 23 to mark the first anniversary of the historic DPRK-Russia Pyongyang
Russian President Vladimir Putin said that Russia would continuously build up its defence capabilities in a meeting with graduates
June 28, 2025
Russian President Vladimir Putin said that Russia would continuously build up its defence capabilities in a meeting with graduates
The respected Comrade Kim Jong Un sent a birthday spread to Kim Yun Sil, living in neighbourhood unit No. 27 in Kingol-dong of
June 28, 2025
The respected Comrade Kim Jong Un sent a birthday spread to Kim Yun Sil, living in neighbourhood unit No. 27 in Kingol-dong of
More Articles