According to Koryo medicinal classics, vigour forms the basis in maintaining human life and activity.
To take good care of health, do moderate exercise and take different invigorating dishes is of importance in retarding ageing and living long.
Silky fowl steamed with black glutinous rice is a good dish for invigoration.
“Silky fowl, which was called thus since it is as black as crow as skin and bone are both black, is not only a good cooking material but also a fine nutrition food,” said Kim Kyong Suk, cook of the Chongnyu Restaurant.
Main ingredients of the dish are 800 grams of silky fowl and 120 grams of black glutinous rice, and additional ingredients include 60 grams of chestnut, 50 grams of jujube, 30 grams of gingko nut, 50 grams of walnut, 6 grams of salt, 10 grams of oil, 5 grams of sesame oil, 12 grams of hard liquor, 10 grams of honey, 15 grams of onion, 1 gram of black pepper and 2 grams of seasoning.
Kim Kyong Suk said that the heart and stomach of the chicken are cleaned and trimmed, parboiled in water and cut into slices. What is important here is to adjust temperature well so that cooking materials are not scattered, she added.
Put soaked black glutinous rice, unshelled walnuts, chestnuts and gingko nuts and stone-removed jujube into an oily pot to saute while adding salt, seasoning, black pepper, smashed Welsh onion, sesame oil, hard liquor and honey to season the food.
Put the saute into the well-trimmed stomach of the silky fowl, before putting the fowl in a vessel to steam it for three to four hours.
“The dish which achieves good harmony between the savoury aroma of silky fowl and the delicate flavour of the black glutinous rice has not only good taste but high nutrition,” said Kim Kyong Suk.
More From Pyongyang Times
Le Hoai Trung, member of the Political Bureau of the Central Committee of the Communist Party of Vietnam and foreign minister of
May 14, 2026
Le Hoai Trung, member of the Political Bureau of the Central Committee of the Communist Party of Vietnam and foreign minister of
A spokesman for the Chinese Defence Ministry criticized Japanese Prime Minister Takaichi for asserting that the Japanese
May 14, 2026
A spokesman for the Chinese Defence Ministry criticized Japanese Prime Minister Takaichi for asserting that the Japanese
The Mausoleum of King Kogugwon situated in Anak County of South Hwanghae Province is the tomb of the 21st monarch of Koguryo (the
May 14, 2026
The Mausoleum of King Kogugwon situated in Anak County of South Hwanghae Province is the tomb of the 21st monarch of Koguryo (the
Patriotic efforts are being devoted to protect and manage historical relics, scenic spots and natural monuments in different parts
May 14, 2026
Patriotic efforts are being devoted to protect and manage historical relics, scenic spots and natural monuments in different parts
The 23rd May 21 Architectural Festival opened with due ceremony at the Sci-Tech Complex in Pyongyang on May 12 under the
May 14, 2026
The 23rd May 21 Architectural Festival opened with due ceremony at the Sci-Tech Complex in Pyongyang on May 12 under the
At the recent ceremony for awarding the February 16 Science and Technology Prize, Natural Science Prize, Technical Innovation
May 14, 2026
At the recent ceremony for awarding the February 16 Science and Technology Prize, Natural Science Prize, Technical Innovation
Scientific research findings of great significance in reality have been announced in recent years, contributing to the country’s
May 14, 2026
Scientific research findings of great significance in reality have been announced in recent years, contributing to the country’s
The Ninth Congress of the General Federation of Trade Unions of Korea was held in Pyongyang on May 11 and 12. The congress
May 14, 2026
The Ninth Congress of the General Federation of Trade Unions of Korea was held in Pyongyang on May 11 and 12. The congress
The Central Committee of the Workers' Party of Korea sent a congratulatory letter to the participants in the Ninth Congress of the
May 14, 2026
The Central Committee of the Workers' Party of Korea sent a congratulatory letter to the participants in the Ninth Congress of the
The respected Comrade Kim Jong Un, General Secretary of the Workers' Party of Korea and President of the State Affairs of the
May 13, 2026
The respected Comrade Kim Jong Un, General Secretary of the Workers' Party of Korea and President of the State Affairs of the
Mt Paektu has been called the ancestral mountain of the Korean nation from olden times and held an important position in the
May 13, 2026
Mt Paektu has been called the ancestral mountain of the Korean nation from olden times and held an important position in the
A quarterfinal match for the 2026 AFC U-17 Women's Asian Cup was held between the DPRK and Thai teams on May 11. The DPRK team
May 13, 2026
A quarterfinal match for the 2026 AFC U-17 Women's Asian Cup was held between the DPRK and Thai teams on May 11. The DPRK team
On May 6, Japan joined the combined military exercises led by the US and the Philippines in the sea off the north of Luzon Island
May 13, 2026
On May 6, Japan joined the combined military exercises led by the US and the Philippines in the sea off the north of Luzon Island
The respected Comrade Kim Jong Un sent a birthday spread to Kim Ju Hyon, a woman living in Neighbourhood Unit No. 17 of
May 13, 2026
The respected Comrade Kim Jong Un sent a birthday spread to Kim Ju Hyon, a woman living in Neighbourhood Unit No. 17 of
Young Korean people have shown growing enthusiasm for volunteering to work at major units of socialist construction since the
May 13, 2026
Young Korean people have shown growing enthusiasm for volunteering to work at major units of socialist construction since the
Dozens of young men and women in South Hwanghae Province have volunteered for difficult and labour-consuming posts. Those in
May 13, 2026
Dozens of young men and women in South Hwanghae Province have volunteered for difficult and labour-consuming posts. Those in
A South Phyongan provincial friendship delegation of the DPRK led by Ri Song Bom, chairman of the South Phyongan Provincial
May 13, 2026
A South Phyongan provincial friendship delegation of the DPRK led by Ri Song Bom, chairman of the South Phyongan Provincial
The Russian Foreign Ministry made clear its principled stand on the Russia-Japan relationship on May 4. It asserted that as Japan
May 12, 2026
The Russian Foreign Ministry made clear its principled stand on the Russia-Japan relationship on May 4. It asserted that as Japan
A military parade took place at Red Square in Moscow on May 9 in celebration of the 81st anniversary of the victory in the Great
May 12, 2026
A military parade took place at Red Square in Moscow on May 9 in celebration of the 81st anniversary of the victory in the Great
As to the fact that hantaan virus caused deaths in an excursion ship sailing the Atlantic, the World Health Organization announced
May 12, 2026
As to the fact that hantaan virus caused deaths in an excursion ship sailing the Atlantic, the World Health Organization announced
More Articles
