According to Koryo medicinal classics, vigour forms the basis in maintaining human life and activity.
To take good care of health, do moderate exercise and take different invigorating dishes is of importance in retarding ageing and living long.
Silky fowl steamed with black glutinous rice is a good dish for invigoration.
“Silky fowl, which was called thus since it is as black as crow as skin and bone are both black, is not only a good cooking material but also a fine nutrition food,” said Kim Kyong Suk, cook of the Chongnyu Restaurant.
Main ingredients of the dish are 800 grams of silky fowl and 120 grams of black glutinous rice, and additional ingredients include 60 grams of chestnut, 50 grams of jujube, 30 grams of gingko nut, 50 grams of walnut, 6 grams of salt, 10 grams of oil, 5 grams of sesame oil, 12 grams of hard liquor, 10 grams of honey, 15 grams of onion, 1 gram of black pepper and 2 grams of seasoning.
Kim Kyong Suk said that the heart and stomach of the chicken are cleaned and trimmed, parboiled in water and cut into slices. What is important here is to adjust temperature well so that cooking materials are not scattered, she added.
Put soaked black glutinous rice, unshelled walnuts, chestnuts and gingko nuts and stone-removed jujube into an oily pot to saute while adding salt, seasoning, black pepper, smashed Welsh onion, sesame oil, hard liquor and honey to season the food.
Put the saute into the well-trimmed stomach of the silky fowl, before putting the fowl in a vessel to steam it for three to four hours.
“The dish which achieves good harmony between the savoury aroma of silky fowl and the delicate flavour of the black glutinous rice has not only good taste but high nutrition,” said Kim Kyong Suk.
More From Pyongyang Times
Israel is committing appalling massacres of innocent people more undisguisedly in different parts of the Middle East under the
April 17, 2026
Israel is committing appalling massacres of innocent people more undisguisedly in different parts of the Middle East under the
A men's football match between Jangsubong and Wolmido teams took place at Kim Il Sung Stadium on April 15, the auspicious April
April 17, 2026
A men's football match between Jangsubong and Wolmido teams took place at Kim Il Sung Stadium on April 15, the auspicious April
The semi-final between the DPRK and ROK teams for the 2026 AFC U-20 Women's Asian Cup took place in Thailand on April 15 (local
April 17, 2026
The semi-final between the DPRK and ROK teams for the 2026 AFC U-20 Women's Asian Cup took place in Thailand on April 15 (local
A music and dance performance of the Mansudae Art Troupe was given at the East Pyongyang Grand Theatre on April 15 in celebration
April 17, 2026
A music and dance performance of the Mansudae Art Troupe was given at the East Pyongyang Grand Theatre on April 15 in celebration
The respected fatherly Marshal Kim Jong Un sent benevolent gifts to the orphans, primary school pupils and children across the
April 17, 2026
The respected fatherly Marshal Kim Jong Un sent benevolent gifts to the orphans, primary school pupils and children across the
Dmitri Medvedev, vice-chairman of the Security Council of Russia, made remarks at a meeting of the inter-institutional committee
April 16, 2026
Dmitri Medvedev, vice-chairman of the Security Council of Russia, made remarks at a meeting of the inter-institutional committee
State commendations were conferred on players and coaches who proved successful at international games and on members concerned. A
April 15, 2026
State commendations were conferred on players and coaches who proved successful at international games and on members concerned. A
The National Foodstuff Exhibition-2026 opened on April 13 under the sponsorship of the Ministry of Regional Industry. Presented to
April 15, 2026
The National Foodstuff Exhibition-2026 opened on April 13 under the sponsorship of the Ministry of Regional Industry. Presented to
DPRK player Kim Kwang Myong won a gold medal at the 2026 Asian Wrestling Championships held in Kyrgyzstan. In the 61kg category of
April 15, 2026
DPRK player Kim Kwang Myong won a gold medal at the 2026 Asian Wrestling Championships held in Kyrgyzstan. In the 61kg category of
Workers and members of the General Federation of Trade Unions of Korea met at the Central Hall of Workers on April 13 in celebrati
April 15, 2026
Workers and members of the General Federation of Trade Unions of Korea met at the Central Hall of Workers on April 13 in celebrati
A delegation of Russia’s independent federation of trade unions headed by Chairman Sergei Chernogayev arrived in Pyongyang on
April 15, 2026
A delegation of Russia’s independent federation of trade unions headed by Chairman Sergei Chernogayev arrived in Pyongyang on
"Spring holiday is eternal thanks to the Marshal", a performance of the art group members of the Pyongyang Students and Children’s
April 15, 2026
"Spring holiday is eternal thanks to the Marshal", a performance of the art group members of the Pyongyang Students and Children’s
An oratorical meeting was held at the People's Palace of Culture in Pyongyang on April 13 to mark the 114th birth anniversary of
April 15, 2026
An oratorical meeting was held at the People's Palace of Culture in Pyongyang on April 13 to mark the 114th birth anniversary of
A test-fire of strategic cruise missiles and anti-warship missiles was conducted again within the operational efficiency test
April 14, 2026
A test-fire of strategic cruise missiles and anti-warship missiles was conducted again within the operational efficiency test
The quarterfinal between the DPRK and Australian teams for the 2026 AFC U-20 Women's Asian Cup took place in Thailand on April 12
April 14, 2026
The quarterfinal between the DPRK and Australian teams for the 2026 AFC U-20 Women's Asian Cup took place in Thailand on April 12
The Brazilian president criticized the US for threatening the world at an event held on April 10. Saying that the US ruler is
April 14, 2026
The Brazilian president criticized the US for threatening the world at an event held on April 10. Saying that the US ruler is
House-moving is going on in Saeppyol Street of Pyongyang. The street was built with much care by the state to hand down to
April 14, 2026
House-moving is going on in Saeppyol Street of Pyongyang. The street was built with much care by the state to hand down to
A vigorous mass movement is being conducted in Jagang Province to create forests of economic value. As the second-stage forest
April 14, 2026
A vigorous mass movement is being conducted in Jagang Province to create forests of economic value. As the second-stage forest
The 79th enlarged meeting of the National Sports Guidance Committee took place on April 10. The meeting was presided over by Ri Il
April 13, 2026
The 79th enlarged meeting of the National Sports Guidance Committee took place on April 10. The meeting was presided over by Ri Il
Maria Zakharova, a spokeswoman for the Russian Ministry of Foreign Affairs, issued a commentary on April 6 to censure Japan and
April 13, 2026
Maria Zakharova, a spokeswoman for the Russian Ministry of Foreign Affairs, issued a commentary on April 6 to censure Japan and
More Articles
