June 07, 2026Jun 07, 2026
KCNA Pyongyang Times

Loach soup popular health-promoting dish in autumn

Date: 19/10/2020 | Source: Pyongyang Times | Read original version at source

West Coast Exchange, North Korea Watcher Conference, Sept. 2026

A saying goes that good health care in spring enables you to easily withstand summer heat and proper physical training in autumn enables you to easily resist winter cold.

Since ancient times, the Korean people have liked to have loach soup as a health-promoting food in autumn.

It is made by boiling loach, tofu and beef and is well known for the good taste and great nutritive value.

Especially, the soup was widely used for invigorating the infirm and promoting the growth of children.

“Loach contains such essential amino acids as methionine, arginine and proline, unsaturated fatty acids, vitamins A and B2 and various minerals like calcium. The foods made of it are effective in restoring liver functions and treating such diseases as tuberculosis, diabetes and impotence,” said Ri Kwang Hun, lecturer of the Korean dish department of Pyongyang Jang Chol Gu University of Commerce.

According to him, loach soup is good in any season, especially in autumn.

There are different cooking methods for the soup.

One of them is to boil the washed and cleaned live fish with uncurdled bean curd. At that time, loaches thrust themselves into the cool curd. After a while, the curd is wrapped in a cloth to make tofu blocks. The blocks are cut into pieces of a certain size, put into soup flavoured with soy sauce and boiled to complete the food.

The other method is to cook the fish in meat soup and then boil them with beef.

Powdered prickly ash fruit or Korean mint removes fishy smell and enhances the flavour of the soup.

The recipe for the dish slightly differs according to areas. In the Kaesong area, bean curd and hot pepper were added to make the soup thick and in the Hamgyong provincial area, the fish was boiled with pumpkin and bean paste.

More From Pyongyang Times

KCU members donate tractors

KCU members donate tractors

“Sonyon” (child) tractors were donated with due ceremony in front of the Mangyongdae Schoolchildren's Palace on June 5. All

June 07, 2026

“Sonyon” (child) tractors were donated with due ceremony in front of the Mangyongdae Schoolchildren's Palace on June 5. All

Art performance given to mark 80th founding anniversary of KCU

Art performance given to mark 80th founding anniversary of KCU

An art performance of schoolchildren "Forward towards the Future of a Powerful Country Flying the Red Neckties" was given at the

June 07, 2026

An art performance of schoolchildren "Forward towards the Future of a Powerful Country Flying the Red Neckties" was given at the

Chinese President Xi Jinping to visit DPRK

Chinese President Xi Jinping to visit DPRK

At the invitation of Comrade Kim Jong Un, General Secretary of the Workers' Party of Korea and President of the State Affairs of

June 06, 2026

At the invitation of Comrade Kim Jong Un, General Secretary of the Workers' Party of Korea and President of the State Affairs of

‘Climate action’

‘Climate action’

June 5 is World Environment Day.The day which has been commemorated every year since 1973 serves as an opportunity to raise public

June 05, 2026

June 5 is World Environment Day.The day which has been commemorated every year since 1973 serves as an opportunity to raise public

For building independent, integrated continent

For building independent, integrated continent

African nations are now intensifying efforts to achieve justice and equality and promote the development of the continent on the

June 05, 2026

African nations are now intensifying efforts to achieve justice and equality and promote the development of the continent on the

Floral tribute paid to great leaders

Floral tribute paid to great leaders

The participants in the celebrations of the 80th founding anniversary of the Korean Children's Union visited the statues of the

June 05, 2026

The participants in the celebrations of the 80th founding anniversary of the Korean Children's Union visited the statues of the

Readily spending time for children

Readily spending time for children

The respected fatherly Marshal Kim Jong Un, endowed with love for children, unsparingly spends his precious time for

June 05, 2026

The respected fatherly Marshal Kim Jong Un, endowed with love for children, unsparingly spends his precious time for

Chinese Defense Ministry blasts militaristic moves of Japan

Chinese Defense Ministry blasts militaristic moves of Japan

A spokesman for the Chinese Defense Ministry criticized the militarist moves of Japan at a press conference on May 28. He asserted

June 04, 2026

A spokesman for the Chinese Defense Ministry criticized the militarist moves of Japan at a press conference on May 28. He asserted

On the strength of single-minded unity

On the strength of single-minded unity

Unity is the source of strength, and every country and nation seeks it. The DPRK which already achieved single-minded unity makes

June 04, 2026

Unity is the source of strength, and every country and nation seeks it. The DPRK which already achieved single-minded unity makes

More Articles