A saying goes that good health care in spring enables you to easily withstand summer heat and proper physical training in autumn enables you to easily resist winter cold.
Since ancient times, the Korean people have liked to have loach soup as a health-promoting food in autumn.
It is made by boiling loach, tofu and beef and is well known for the good taste and great nutritive value.
Especially, the soup was widely used for invigorating the infirm and promoting the growth of children.
“Loach contains such essential amino acids as methionine, arginine and proline, unsaturated fatty acids, vitamins A and B2 and various minerals like calcium. The foods made of it are effective in restoring liver functions and treating such diseases as tuberculosis, diabetes and impotence,” said Ri Kwang Hun, lecturer of the Korean dish department of Pyongyang Jang Chol Gu University of Commerce.
According to him, loach soup is good in any season, especially in autumn.
There are different cooking methods for the soup.
One of them is to boil the washed and cleaned live fish with uncurdled bean curd. At that time, loaches thrust themselves into the cool curd. After a while, the curd is wrapped in a cloth to make tofu blocks. The blocks are cut into pieces of a certain size, put into soup flavoured with soy sauce and boiled to complete the food.
The other method is to cook the fish in meat soup and then boil them with beef.
Powdered prickly ash fruit or Korean mint removes fishy smell and enhances the flavour of the soup.
The recipe for the dish slightly differs according to areas. In the Kaesong area, bean curd and hot pepper were added to make the soup thick and in the Hamgyong provincial area, the fish was boiled with pumpkin and bean paste.
More From Pyongyang Times
The Land Realignment Shock Brigade, which is out in the implementation of the important tasks put forward at the Ninth Congress of
April 18, 2026
The Land Realignment Shock Brigade, which is out in the implementation of the important tasks put forward at the Ninth Congress of
The regional-industry factories in Yomju and Taegwan counties, newly built under the care of the Workers' Party of Korea, are
April 18, 2026
The regional-industry factories in Yomju and Taegwan counties, newly built under the care of the Workers' Party of Korea, are
Seminars on the exploits of President Kim Il Sung took place in Bangladesh, Pakistan, Thailand, Germany, the UK and Serbia on the
April 18, 2026
Seminars on the exploits of President Kim Il Sung took place in Bangladesh, Pakistan, Thailand, Germany, the UK and Serbia on the
The DPRK also abounds in mineral water resources with high mineral content, as well as hot springs conducive to people’s health
April 18, 2026
The DPRK also abounds in mineral water resources with high mineral content, as well as hot springs conducive to people’s health
Russian President Vladimir Putin referred to the achievements made in the field of outer space in a business meeting with the
April 18, 2026
Russian President Vladimir Putin referred to the achievements made in the field of outer space in a business meeting with the
The introduction of advanced science and technology has brought about new developments in the field of education. A typical
April 18, 2026
The introduction of advanced science and technology has brought about new developments in the field of education. A typical
Koreans in Japan significantly celebrated the auspicious April holiday. Officials of the Central Standing Committee of the General
April 18, 2026
Koreans in Japan significantly celebrated the auspicious April holiday. Officials of the Central Standing Committee of the General
Israel is committing appalling massacres of innocent people more undisguisedly in different parts of the Middle East under the
April 17, 2026
Israel is committing appalling massacres of innocent people more undisguisedly in different parts of the Middle East under the
A men's football match between Jangsubong and Wolmido teams took place at Kim Il Sung Stadium on April 15, the auspicious April
April 17, 2026
A men's football match between Jangsubong and Wolmido teams took place at Kim Il Sung Stadium on April 15, the auspicious April
The semi-final between the DPRK and ROK teams for the 2026 AFC U-20 Women's Asian Cup took place in Thailand on April 15 (local
April 17, 2026
The semi-final between the DPRK and ROK teams for the 2026 AFC U-20 Women's Asian Cup took place in Thailand on April 15 (local
A music and dance performance of the Mansudae Art Troupe was given at the East Pyongyang Grand Theatre on April 15 in celebration
April 17, 2026
A music and dance performance of the Mansudae Art Troupe was given at the East Pyongyang Grand Theatre on April 15 in celebration
The respected fatherly Marshal Kim Jong Un sent benevolent gifts to the orphans, primary school pupils and children across the
April 17, 2026
The respected fatherly Marshal Kim Jong Un sent benevolent gifts to the orphans, primary school pupils and children across the
Manuel Modesto Munguia Martinez, Nicaraguan ambassador to the DPRK, laid a flower basket at the statues of President Kim Il Sung
April 17, 2026
Manuel Modesto Munguia Martinez, Nicaraguan ambassador to the DPRK, laid a flower basket at the statues of President Kim Il Sung
The respected Comrade Kim Jong Un received congratulatory messages from affiliates of the General Association of Korean Residents
April 17, 2026
The respected Comrade Kim Jong Un received congratulatory messages from affiliates of the General Association of Korean Residents
Officials, working people, service personnel, youth and students in the DPRK visited the statues of President Kim Il Sung and
April 17, 2026
Officials, working people, service personnel, youth and students in the DPRK visited the statues of President Kim Il Sung and
All the people in the DPRK celebrating the auspicious Day of the Sun in the historic first year’s advance for realizing the
April 17, 2026
All the people in the DPRK celebrating the auspicious Day of the Sun in the historic first year’s advance for realizing the
Dmitri Medvedev, vice-chairman of the Security Council of Russia, made remarks at a meeting of the inter-institutional committee
April 16, 2026
Dmitri Medvedev, vice-chairman of the Security Council of Russia, made remarks at a meeting of the inter-institutional committee
State commendations were conferred on players and coaches who proved successful at international games and on members concerned. A
April 15, 2026
State commendations were conferred on players and coaches who proved successful at international games and on members concerned. A
The National Foodstuff Exhibition-2026 opened on April 13 under the sponsorship of the Ministry of Regional Industry. Presented to
April 15, 2026
The National Foodstuff Exhibition-2026 opened on April 13 under the sponsorship of the Ministry of Regional Industry. Presented to
DPRK player Kim Kwang Myong won a gold medal at the 2026 Asian Wrestling Championships held in Kyrgyzstan. In the 61kg category of
April 15, 2026
DPRK player Kim Kwang Myong won a gold medal at the 2026 Asian Wrestling Championships held in Kyrgyzstan. In the 61kg category of
More Articles
