Regularfinger movements directly stimulate cells to improve health of the brain.
Manis born with about well over 10 billion brain cells. When he is over 20 yearsold, 100 000 cells die every day.
Theloss of the cells makes him feel lack of energy in the middle years of his lifeand decreases the thinking ability and memory at the old age of his life.
Fingersplay the most important role in view of “sense” and “movement” functions of thecerebral cortex.
Inorder to do finger movements in a scientific and rational way, it is mostimportant to use both hands if possible.
Right-handedpersons need to consciously move their left hands as much as possible likeholding things, closing windows and opening books with left hands.
Itis necessary to improve nimbleness of fingers.
Coldand hot stimulation is given to fingers by washing hands with cold and hotwater.
Itis also important to improve flexibility of finger joints.
Tothis end, it is necessary to write or draw pictures by lifting elbow and doknitting and the like as much as possible.
Itis also helpful to do finger movements in various ways. Different methods offinger movements should be combined and small balls can be used for fingermovement.
Top ten players of DPRK for 2023
An Chang Ok, artistic gymnast ofthe April 25 Sports Team An was born and brought up in the capital city of Pyongyang. She
July 16, 2024
An Chang Ok, artistic gymnast ofthe April 25 Sports Team An was born and brought up in the capital city of Pyongyang. She
